'A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination, prepared to be herself and only herself.' 
                                                                                                                   Maya Angelou

​​Hello, I'm Carly.

​I provide both kinesiology sessions and dance classes for women.  While they are two different methods, they both serve the purpose of releasing stress and stuckness and connecting and aligning to creativity, wisdom and life force.

Stress may show up as tension, pain and misalignments within the body, confusion and mental overload, depression, anxiety, physiological imbalances or symptoms, lack of clarity about what you want, feeling held back from what gives you fulfilment. 

As we work together to unwind tension and release confusion and stuck energy from your physical and energetic bodies, the natural joy and wisdom of the body is supported to flow.  

Effects of this flow may include greater connection and momentum to what you love, what you want, what you value, your boundaries, your voice, your power, creativity, pleasure, and deepening your devotion to what truly matters to you.

Photos by Chanel Baran Photo